About Us
The Healing Journey
Hosting Wellness Retreats to Heal Your Body, Mind, & Soul
At The Healing Journey, we are dedicated to hosting wellness retreats that focus on healing your body, mind, & soul. Our team is committed to providing a nurturing and supportive environment to help you embark on a transformative journey. Through a combination of holistic practices and evidence-based immersive experiences, we aim to guide you towards inner peace and well-being.
Our retreats are designed to offer a space for self-reflection, growth, and rejuvenation. We believe in the power of healing through connection with nature, mindfulness, and self-discovery. Join us to explore the path to holistic wellness and unlock your true potential.
We invite you to be part of our community and experience the profound impact of our wellness retreats. Let us be your companion on this healing journey.
Meet Benita
Hi, I'm Benita. I’m originally from the vibrant city of Cape Town, South Africa. After relocating to the United States at the end of the 1990s, I’ve had the pleasure of calling New York, Florida, and now Texas my home. I hold a Master’s of Social Work degree from the University of Central Florida and I am dedicated to helping individuals through therapy. In 2021, I realized a dream by opening my private practice, Healthy Mind Therapy, LLC, which I cherish deeply. Connecting with others and supporting them on their journey is what truly inspires me.
In 2022, feeling a deep calling to expand my healing practice, I embarked on a transformative journey to learn Reiki. I completed both levels 1 and 2 of Usui Reiki and further enriched my skill set by becoming certified in Holographic Sound Healing. These experiences have fueled my passion for combining various healing techniques.
My dream is to host retreats that integrate holistic therapies with evidence-based therapeutic practices, creating a space where you can empower yourself to become your best self. Through these retreats, I aim to guide you on a profound journey of healing and self-discovery.
I can’t wait to support you as you embark on your own healing journey!
My Philosophy
At The Healing Journey, we believe that healing the wounds of the past is key to unlocking peace and joy in the present. Our approach integrates mindfulness, body-centered therapies, and spiritual practices, all with a focus on nurturing the inner child. Through these modalities, we guide you toward greater self-awareness and healthier emotional responses.
